Beach Safety

SWIM BETWEEN THE FLAGS

Only swim between the red and yellow flags at the beach.

• The red and yellow flags indicate the safest place to swim when lifeguards and lifesavers patrol beaches.

• Always swim or surf at places patrolled by lifesavers or lifeguards.

• Always swim under supervision.

• Read and obey the signs.

• If you are unsure of surf conditions, ask a lifeguard or lifesaver.

• Don't swim directly after a meal.

• Don't swim under the influence of alcohol or drugs.

• Always check the depth of the water.

• Never run or dive in the water. Even if you have checked the depth, water conditions can change.

• If you get into trouble in the water, stay calm. Signal for help, by holding up one arm and waving, float and wait for assistance.

• Learn how to spot a rip and keep clear of it. A rip can be recognised by sand coloured or rippled water running out to sea when the water on either side is generally cleaner. The waves may also be larger and breaking further out to sea on both sides of the rip.

• Keep the beach clean, put your rubbish in a bin and keep off the duned areas. They are there to preserve the beach environment. 

COVER UP (SLIP, SLAP, WRAP)

Australia has the highest rate of skin cancer in the world, and the highest level of the most dangerous skin cancer, malignant melanoma. Surf Lifesavers are exposed to the sun during patrol hours and are therefore advised to observe the following rules:

• Seek shade whenever possible, particularly between 10am and 3pm.

• Wear loose fitting cool patrol T Shirts, preferably with long sleeves.

• Wear a wide brim hat or sun visor with legionnaire style side flaps.

• Wear 100% UV protection sunglasses whenever possible.

SUN SMART (SLOP ON)

Sunscreen lotion is available in the Patrol Shelter for club members to use. Mandurah SLSC supports the Sun Smart program operated through the Health Department.

Sunscreens are both used and recommended by Surf Lifesavers. There are basically two types (a) Sun Reflectants (eg zinc) and (b) Sun Absorbents, which are the most common sunscreens. Surf Lifesaving Australia recommends the use of SPF (sun protection factor) 30+ Broad-Spectrum sunscreens.

The following hints are recommended for Surf Lifesavers and the public:

• Apply the sunscreen at least 15 minutes before going out in to the sun.

• Reapply the sunscreen regularly, particularly after swimming.

• Use in association with shade and clothing, not instead of them.

• In Australia, the sunlight is so strong that even when you are using SPF 30+ sunscreen you will still develop a tan. Also, you may still burn if you don't use other precautions as well as sunscreens.

Remember, when you are swimming, that UV rays penetrate at least 20cm into the water. Water also reflects UV rays back onto the skin, increasing the intensity of the sunlight.

Mandurah Surf Life Saving Club - PO Box 3200, Mandurah, WA

Phone: 08 9581 6933 or 9581 9178 Email: Admin Login

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